Discover Your Inner Warrior
We use Brazilian Jiu Jitsu and related martial arts to help you Discover Your Inner Warrior by guiding you on a transformative journey of self-discovery that cultivates your physical and mental health, fuels your confidence and resilience, empowers you with self-defense skills, and uplifts you with unwavering support.
Welcome
Welcome to our premier martial arts academy located in Alexandria, Virginia*, catering to both adults and kids. We specialize in Brazilian Jiu Jitsu and the related disciplines of Submission Grappling, Judo, and Wrestling.
We believe that Brazilian Jiu Jitsu is more than just a sport, self-defense system, or fitness program; it’s a transformative lifestyle that enhances every aspect of your being. Our inclusive programs cater to individuals of all levels, experiences, and ages, from beginners taking their first steps to seasoned competitors aiming for world-class achievements.
With our team of experienced professionals by your side, we are dedicated to helping you achieve your goals, whether it’s self-improvement, self-defense, weight loss, boosting confidence, or pursuing the path of becoming a world champion. Throughout this journey, you will discover your inner warrior and the boundless potential that resides within you.
Join our thriving community of motivated individuals and embark on a remarkable adventure of personal growth and empowerment. Together, we’ll build strength, forge friendships, and pave the way for a fulfilling and transformative martial arts journey.
*We serve the communities of Alexandria, Springfield, Arlington, Lake Barcroft, Rose Hill, Franconia, and the surrounding areas.
PHYSICAL AND MENTAL HEALTH
You will get in the best shape of your life, torching fat and building aerobic and anaerobic conditioning. The mentally engaging nature of our programs ensures you’ll never be bored, constantly fueling your drive to push yourself further in every session.
Confidence AND RESILIENCE
You’ll develop unwavering resilience and a belief in yourself that transcends sport and empowers you to succeed in every facet of life. The resilience cultivated on the mats translates into an unyielding mindset, enabling you to conquer any challenge you encounter.
Self Defense
You will learn the most effective forms of fighting technique for self-defense, accompanied by the invaluable ability to remain calm in the most stressful of situations. You’ll have peace of mind knowing you possess the skills and knowledge to effectively protect yourself and your loved ones.
Community
We foster an environment that support, uplifts, and inspires, forging lifelong friendships. Our tight-knit community ensures you never walk alone, and provides encouragement and motivation to push beyond limits to reach your goals.
PROGRAMS
ADULT BJJ
SUB GRAPPLING
KIDS BJJ
JUDO
WRESTLING
OWNER/HEAD INSTRUCTOR
Tim Dawson is a Brazilian Jiu Jitsu Black Belt under the late Dave “The Rock” Jacobs, an East Coast BJJ legend. He is a 2-time World Master Champion, 5-time New York Open Champion, and 2-time DC Open Champion. He has a background in wrestling and gymnastics.
Tim moved to the DC area to attend Georgetown Law School where he received his law degree in 2012. After working as an attorney and policy advocate for several years, he opened High Noon BJJ in 2018.
Tim’s real passion is in teaching and helping people of all ages and abilities transform their lives through the power of Brazilian Jiu Jitsu and other martial arts.
Getting Started is as Easy as 1-2-3
TESTIMONIALS
BLOG/NEWS
Welcome to High Noon BJJ
Welcome to the new website for High Noon BJJ & Fitness! We hope that this new home on the web better represents our martial arts family with it's full mix of martial arts designed to help you maximize your martial arts and self defense journey. Our focus is...