Schedule Notes: As of August 16th, 2020 we will continue operating on a modified schedule as Virginia continues navigating the ongoing pandemic. We will be training in “pods” limited to a specific amount of people. Evening Pod ALPHA will be GI and Evening Pod BETA will be NOGI. Please either download the Zen Planner app or login use the “LOGIN” link on the website to reserve your spot in class. More guidance on safety measures will be provided upon your arrival to the academy.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | Commuter Pod 6:00 am 7:00 am Commuter PodBJJ ALL-LEVELS training session. Maximum of 16 participants. Participants are encouraged to bring both gi and nogi attire. | Commuter Pod 6:00 am 7:00 am Commuter PodBJJ ALL-LEVELS training session. Maximum of 16 participants. Participants are encouraged to bring both gi and nogi attire. | Commuter Pod 6:00 am 7:00 am Commuter PodBJJ ALL-LEVELS training session. Maximum of 16 participants. Participants are encouraged to bring both gi and nogi attire. | ||||
| 6:30 am | |||||||
| 10:30 am | Yoga 10:45 am 11:45 am YogaWeekly instruction in vinyasa, ashtanga, and rocket yoga, which are all excellent ways to increase full body strength and flexibility. A $5 donation to attend the class is appreciated but NOT required. | ||||||
| 11:00 am | Wrestling 11:00 am 12:00 pm WrestlingWrestling for sport Brazilian Jiu Jitsu focused primarily on attacking and defending from the neutral position. Students are expected to participate for the full hour and drill and spar with high intensity. | ||||||
| 11:30 am | |||||||
| 12:00 pm | HIGH NOON POD 12:00 pm 1:00 pm HIGH NOON PODBJJ training session. Will not always be monitored by High Noon staff. Maximum of 16 participants. | HIGH NOON POD 12:00 pm 1:00 pm HIGH NOON PODBJJ training session. Will not always be monitored by High Noon staff. Maximum of 16 participants. | Open Mat 12:00 pm 2:00 pm Open MatOpen training session at High Noon BJJ. All affiliations welcome! No mat fees. Temperatures will be checked on arrival and High Noon\'s Covid-19 waiver MUST be signed to attend. | ||||
| 12:30 pm | |||||||
| 1:00 pm | |||||||
| 1:30 pm | |||||||
| 5:30 pm | Evening Pod ALPHA 5:30 pm 7:00 pm Evening Pod ALPHABJJ ALL-LEVELS training session. Maximum of 16 participants. GI (Although participants are encouraged to bring both gi and nogi attire). | Striking 101 5:30 pm 6:00 pm Striking 101Students will learn the basics of striking during this class. Activities will include punches, kicks, elbows, knees, footwork, and pad holding. | Evening Pod ALPHA 5:30 pm 7:00 pm Evening Pod ALPHABJJ ALL-LEVELS training session. Maximum of 16 participants. GI (Although participants are encouraged to bring both gi and nogi attire). | Striking 101 5:30 pm 6:00 pm Striking 101Students will learn the basics of striking during this class. Activities will include punches, kicks, elbows, knees, footwork, and pad holding. | High Noon Fight Club 5:30 pm 7:30 pm High Noon Fight ClubFriday night marathon sparring session. Come start the weekend off right! | ||
| 6:00 pm | Evening Pod ALPHA 6:00 pm 7:30 pm Evening Pod ALPHABJJ ALL-LEVELS training session. Maximum of 16 participants. GI (Although participants are encouraged to bring both gi and nogi attire). | Evening Pod ALPHA 6:00 pm 7:30 pm Evening Pod ALPHABJJ ALL-LEVELS training session. Maximum of 16 participants. GI (Although participants are encouraged to bring both gi and nogi attire). | |||||
| 6:30 pm | |||||||
| 7:00 pm | Leg Lock Workshop 7:00 pm 8:00 pm Leg Lock WorkshopNogi Submission Grappling with an intense focus on lower body attacks and defense. Led by Coach Tyler Murphy. | Evening Pod BETA 7:00 pm 8:00 pm Evening Pod BETABJJ ALL-LEVELS training session. Maximum of 16 participants. NOGI (Although participants are encouraged to bring both gi and nogi attire). | |||||
| 7:30 pm | Evening Pod BETA 7:30 pm 8:30 pm Evening Pod BETABJJ ALL-LEVELS training session. Maximum of 16 participants. NOGI (Although participants are encouraged to bring both gi and nogi attire). | Evening Pod BETA 7:30 pm 8:30 pm Evening Pod BETABJJ ALL-LEVELS training session. Maximum of 16 participants. NOGI (Although participants are encouraged to bring both gi and nogi attire). | |||||
| 8:00 pm |
Monday
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Commuter Pod6:00 am - 7:00 am
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Evening Pod ALPHA5:30 pm - 7:00 pm
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Leg Lock Workshop7:00 pm - 8:00 pm
Tuesday
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HIGH NOON POD12:00 pm - 1:00 pm
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Striking 1015:30 pm - 6:00 pm
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Evening Pod ALPHA6:00 pm - 7:30 pm
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Evening Pod BETA7:30 pm - 8:30 pm
Wednesday
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Commuter Pod6:00 am - 7:00 am
-
Evening Pod ALPHA5:30 pm - 7:00 pm
-
Evening Pod BETA7:00 pm - 8:00 pm
Thursday
-
HIGH NOON POD12:00 pm - 1:00 pm
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Striking 1015:30 pm - 6:00 pm
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Evening Pod ALPHA6:00 pm - 7:30 pm
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Evening Pod BETA7:30 pm - 8:30 pm
Friday
-
Commuter Pod6:00 am - 7:00 am
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High Noon Fight Club5:30 pm - 7:30 pm
Saturday
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Yoga10:45 am - 11:45 am
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Open Mat12:00 pm - 2:00 pm
Sunday
-
Wrestling11:00 am - 12:00 pm
No events available!