| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | Commuter BJJ 7:00 AM - 8:00 AM Commuter BJJEarly morning BJJ! Drilling and rolling session led by High Noon Brown Belt, Megan Lomonof. | Commuter BJJ 7:00 AM - 8:00 AM Commuter BJJEarly morning BJJ! Drilling and rolling session led by High Noon Brown Belt, Megan Lomonof. | |||||
| 7:30 AM | |||||||
| 10:00 AM | Strength & Conditioning 10:00 AM - 11:00 AM Strength & ConditioningBi-weekly strength and conditioning program designed to increase overall agility, muscular endurance, power, and grip strength specifically for grapplers. | ||||||
| 10:30 AM | |||||||
| 11:00 AM | Open Mat 11:00 AM - 12:00 PM Open MatSaturday open mat at High Noon BJJ! No mat fee. All affiliations welcome. | Wrestling 11:00 AM - 12:00 PM WrestlingWrestling for sport Brazilian Jiu Jitsu focused primarily on attacking and defending from the neutral position. Students are expected to participate for the full hour and drill and spar with high intensity. | |||||
| 11:30 AM | |||||||
| 12:00 PM | Sunday Afternoon Showdown! 12:00 PM - 2:00 PM Sunday Afternoon Showdown!Sunday open mat at High Noon! No mat fee and all affiliations welcome! | ||||||
| 12:30 PM | |||||||
| 1:00 PM | |||||||
| 1:30 PM | |||||||
| 6:00 PM | Strength & Conditioning 6:00 PM - 6:50 PM Strength & ConditioningBi-weekly strength and conditioning program designed to increase overall agility, muscular endurance, power, and grip strength specifically for grapplers. | ||||||
| 6:30 PM | BJJ 101 6:30 PM - 7:30 PM BJJ 101Focused instruction, drilling, and positional sparring designed to build key skills for new practitioners. Upper belts are encouraged to attend to assist their lower belt teammates. | BJJ 101 6:30 PM - 7:30 PM BJJ 101Focused instruction, drilling, and positional sparring designed to build key skills for new practitioners. Upper belts are encouraged to attend to assist their lower belt teammates. | BJJ 101 6:30 PM - 7:30 PM BJJ 101Focused instruction, drilling, and positional sparring designed to build key skills for new practitioners. Upper belts are encouraged to attend to assist their lower belt teammates. | ||||
| 7:00 PM | BJJ - All Levels 7:00 PM - 8:30 PM BJJ - All LevelsDetailed instruction followed by high intensity drilling and live sparring. Advanced practitioners encouraged to assist lower belts with more difficult techniques. | BJJ - All Levels 7:00 PM - 8:30 PM BJJ - All LevelsDetailed instruction followed by high intensity drilling and live sparring. Advanced practitioners encouraged to assist lower belts with more difficult techniques. | Sunday Night Fight Club 7:00 PM - 8:30 PM Sunday Night Fight ClubCompetition focused training led by High Noon Brown Belt, John Prado. These sessions will consist of high-intensity drilling, sparring, and live rolling to assist students that are preparing for competition. | ||||
| 7:30 PM | BJJ - All Levels 7:30 PM - 9:00 PM BJJ - All LevelsDetailed instruction followed by high intensity drilling and live sparring. Advanced practitioners encouraged to assist lower belts with more difficult techniques. | BJJ - All Levels 7:30 PM - 9:00 PM BJJ - All LevelsDetailed instruction followed by high intensity drilling and live sparring. Advanced practitioners encouraged to assist lower belts with more difficult techniques. | High Noon Fight Club 7:30 PM - 8:30 PM High Noon Fight ClubFriday night marathon sparring session. Students are expected to participate for the complete hour with no breaks. | ||||
| 8:00 PM | |||||||
| 8:30 PM | Workshop! 8:30 PM - 9:30 PM Workshop!An open mat period designed to give students an opportunity to drill specific techniques, problem solve, experiment, or get additional sparring time. | Workshop! 8:30 PM - 9:30 PM Workshop!An open mat period designed to give students an opportunity to drill specific techniques, problem solve, experiment, or get additional sparring time. | Workshop! 8:30 PM - 9:00 PM Workshop!An open mat period designed to give students an opportunity to drill specific techniques, problem solve, experiment, or get additional sparring time. | ||||
| 9:00 PM | Workshop! 9:00 PM - 9:30 PM Workshop!An open mat period designed to give students an opportunity to drill specific techniques, problem solve, experiment, or get additional sparring time. | Workshop! 9:00 PM - 9:30 PM Workshop!An open mat period designed to give students an opportunity to drill specific techniques, problem solve, experiment, or get additional sparring time. |
Monday
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BJJ 1016:30 PM - 7:30 PM
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BJJ - All Levels7:30 PM - 9:00 PM
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Workshop!9:00 PM - 9:30 PM
Tuesday
-
Commuter BJJ7:00 AM - 8:00 AM
-
Strength & Conditioning6:00 PM - 6:50 PM
-
BJJ - All Levels7:00 PM - 8:30 PM
-
Workshop!8:30 PM - 9:30 PM
Wednesday
-
BJJ 1016:30 PM - 7:30 PM
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BJJ - All Levels7:30 PM - 9:00 PM
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Workshop!9:00 PM - 9:30 PM
Thursday
-
Commuter BJJ7:00 AM - 8:00 AM
-
BJJ - All Levels7:00 PM - 8:30 PM
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Workshop!8:30 PM - 9:30 PM
Friday
-
BJJ 1016:30 PM - 7:30 PM
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7:30 PM - 8:30 PM
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Workshop!8:30 PM - 9:00 PM
Saturday
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Strength & Conditioning10:00 AM - 11:00 AM
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Open Mat11:00 AM - 12:00 PM
Sunday
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Wrestling11:00 AM - 12:00 PM
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Sunday Afternoon Showdown!12:00 PM - 2:00 PM
-
Sunday Night Fight Club7:00 PM - 8:30 PM
No events available!