Submission Grappling (nogi) – Leg LocksBy timulacram / June 4, 2025 May 26, 2025Repeats weekly foreverSubmission Grappling (nogi) - Leg Locks8:00 pm - 9:00 pmNogi Submission Grappling with an intense focus on lower body attacks and defense. Led by Coach Tyler Murphy. Submission Grappling
