High NooN BJJ
85 South Bragg Street, Suite 202
Alexandria, VA 22312
703-665-9530
Studies show martial arts can help children boost their confidence, coordination, self-control, and focus. Additionally, Brazilian Jiu Jitsu will help your child learn to work towards individual goals and provide a safe space to get out all of their extra energy. Perhaps most importantly, it’s FUN!
Our mission is to deliver high quality instruction for children ages 5-12 in a fun, safe, and encouraging environment. All classes will be taught by CPR certified instructors with prior experience coaching kids. High Noon coaches will help students build character, coordination, confidence, and fitness through the lens of Brazilian Jiu Jitsu. Classes available Monday through Thursday and Saturdays!
Studies show martial arts can help children boost their confidence, coordination, self-control, and focus. Additionally, Brazilian Jiu Jitsu will help your child learn to work towards individual goals and provide a safe space to get out all of their extra energy. Perhaps most importantly, it’s FUN!
Our mission is to deliver high quality instruction for children ages 5-12 in a fun, safe, and encouraging environment. All classes will be taught by CPR certified instructors with prior experience coaching kids. High Noon coaches will help students build character, coordination, confidence, and fitness through the lens of Brazilian Jiu Jitsu. Classes available Monday through Thursday and Saturdays!
Class
Descriptions
High Noon Little Outlaws
4 to 6 years
Jiu Jitsu basics for the youngest martial artists! Designed specifically for preschoolers and kindergarteners, this fast paced 30 minute class will get your child moving in no time. For our youngest students we focus on building strength, motor skills, and coordination through warm ups, simple technique, and jiu jitsu specific games. Jiu jitsu is also a great place for kids to practice teamwork and following directions. Your child will learn how to defend themselves using real jiu jitsu techniques, while getting stronger, more confident, and, most importantly, having fun!
High Noon Little Deputies
7 to 12 years
Designed for school aged children, this class dives deeper into the technical aspects of jiu jitsu and wrestling, while continuing to emphasize self defense and fun. Students can expect a dynamic warm up followed by in depth technical instruction and sparring. Expect to see your child make friends and become more confident, while also improving physical strength and emotional discipline. This action-packed 45 minute class always ends with a jiu jitsu related game to get the last bit of energy out!
High Noon Kids Competition Class
A class for the young martial artist who is ready to take Jiu Jitsu more seriously. Students will learn how to push themselves physically and focus on the finer points of competitive BJJ. Competition class is invite only.
High Noon Little Outlaws
4 to 6 years
Jiu Jitsu basics for the youngest martial artists! Designed specifically for preschoolers and kindergarteners, this fast paced 30 minute class will get your child moving in no time. For our youngest students we focus on building strength, motor skills, and coordination through warm ups, simple technique, and jiu jitsu specific games. Jiu jitsu is also a great place for kids to practice teamwork and following directions. Your child will learn how to defend themselves using real jiu jitsu techniques, while getting stronger, more confident, and, most importantly, having fun!
High Noon Little Deputies
7 to 12 years
Designed for school aged children, this class dives deeper into the technical aspects of jiu jitsu and wrestling, while continuing to emphasize self defense and fun. Students can expect a dynamic warm up followed by in depth technical instruction and sparring. Expect to see your child make friends and become more confident, while also improving physical strength and emotional discipline. This action-packed 45 minute class always ends with a jiu jitsu related game to get the last bit of energy out!
High Noon Kids Competition Class
A class for the young martial artist who is ready to take Jiu Jitsu more seriously. Students will learn how to push themselves physically and focus on the finer points of competitive BJJ. Competition class is invite only.
High NooN BJJ
85 South Bragg Street, Suite 202
Alexandria, VA 22312
703-665-9530
Heidi Holz
Heidi Holz began judo in her late 30s but is passionate about judo and progressed quickly. In 2022 she was named the USJA female veteran competitor of the year and was number one in her division on the USA Judo national roster. Heidi is currently an ikkyu brown belt working towards her black belt. She has traveled all over the United States supporting competitors and has coached at the US senior national championships. She enjoys working with all levels of judoka but specializes in working with adult beginners and kids.
Alex Painter
Alex Painter competed at the senior level successfully for roughly a decade, and currently is a successful national-level competitor at the veterans level. He completed 2022 as the number one ranked person in his division and has medals at the national championships, US Open, and President’s Cup. Alex has years of experience as a competitor and coach across multiple sports, including freestyle wrestling. Of note, he has spent many years working with kids where he has been able to harness his past experience as an academic teacher. His varied athletic background has enabled him to bring in a variety of perspectives for how he teaches.
Wes Wilson
Wes holds over four decades of experience in teaching judo. Wes holds the rank of Nidan and serves as one of the instructors for Judo Kids. He is the father of three athletic children. Rachel, his youngest daughter, is an Ikkyu and has won many local and regional tournaments including twice winning the Virginia state championship. Wes taught Beginning Judo at Auburn University in the early 1980s. Wes is trained and certified as a coach by USAJudo.
Chris Round
Chris Round has taught judo for the better part of two decades. A black belt under 2x Olympic Coach and World Champion Jimmy Pedro, he underwent several years of instructor training before branching out to lead several programs. Chris has previously taught for Fenix Fight Club, Sport Judo, and ran the Indiana University Judo Club. After teaching at Pedro’s Judo Center, he went onto apprentice under Dr. Rhadi Ferguson and assisted in developing scouting reports for members of the 2016 US Olympic Team and 2019 US World Team. He has worked with elite athletes in judo, Brazilian jiujitsu, and mixed martial arts. He holds the ranks of Yodan in judo, black belt in BJJ under Rhadi Ferguson, and is certified as an international level coach under USA Judo.
As a competitor, Chris was a mainstay on the US Elite national roster for sixteen years. He was ranked as high 4th in the United States as a senior player, 2nd as a junior player, and was the number one ranked veterans player in the 30-35 year old division. He has finished several times in the top 8 at major tournaments like the Senior National Championships, US Open and Presidents Cup. He was a collegiate national finalist, U20 Junior National Champion, and a club level training partner for members of four Olympic teams.
Jordan Stone
With lots of competitions finally back on schedules across the country, the High Noon coaching staff has developed a new policy regarding training requirements for competition.
PHILOSOPHY
Our coaching staff has decades of competition experience and one of the most important lessons we’ve learned is that you MUST prepare properly to achieve consistent success in competition. Even with proper preparation, success is STILL not guaranteed! Failing to prepare, however, does a huge disservice to the team you represent, the coaches and teammates that spend time and energy training with you, and, most importantly, yourself.
LOCAL TOURNAMENTS
Absolute minimum of two training sessions per week. For newer practitioners especially – Coach Leah has been an integral resource in game planning over the course of High Noon’s existence. She is an experienced competitor herself and a resource you should seriously consider consulting if newer to competition.
IBJJF/UAEJJF/SUPERFIGHTS/TRIALS/ETC.
Absolute minimum of three training sessions per week. Student will also discuss a training plan with Coaches Tim and Matt for approval.
The coaching staff puts forth a lot of effort to ensure that competitively inclined students have an opportunity to succeed. The above requirements assist in giving the student a baseline training load to be successful in competition. Please note, that the above requirements are minimums. Additional training sessions are always encouraged for students who are preparing for competitions.
FINAL THOUGHTS
Last, just so it is clear, we do not expect you to compete under the High Noon flag at any competition unless you have met these standards. You are, of course, ultimately free to do what you please (i.e. compete independently, etc.), but it is important for us to set a baseline standard of readiness for those that want to represent the gym in competition.