est. 2018
< May 2024 >
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
20Submission Grappling Workshop
12:00 pm - 1:00 pm
Submission Grappling WorkshopTime: 12:00 pm - 1:00 pm
Focus on building technical expertise in both BJJ and wrestling for no gi competition. The workshop will focus on building fundamental skills for beginner, intermediate, and advanced practitioners through positional sparring. 6 months experience +
HN Kids! Competition Class 6 - 12
5:00 pm - 5:45 pm
HN Kids! Competition Class 6 - 12Time: 5:00 pm - 5:45 pm
Focused training session for members of our kids team that are interested in competing and learning more advanced technique. Coach Tim and Coach Maia will evaluate readiness for this session on a case-by-case basis.
BJJ All Levels
6:00 pm - 7:00 pm
BJJ All LevelsTime: 6:00 pm - 7:00 pm
Focused instruction, task-based games, and positional/live sparring designed to build key skills for all practitioners. Upper belts are encouraged to attend to assist their lower belt teammates. Led by Coach Leah
Intro to BJJ
6:00 pm - 7:00 pm
Intro to BJJTime: 6:00 pm - 7:00 pm
Our Intro to BJJ program is designed to bring brand new grapplers up to a level of technical competency and general fitness that will allow for a smooth transition into our complete class offerings. Students will be taught the fundamentals of grappling primarily using task-based games over the course of 6 weeks.
Competition Training
7:00 pm - 8:00 pm
Competition TrainingTime: 7:00 pm - 8:00 pm
Open to blue belts and above. Training will be focused on developmental drilling and positional sparring designed to build competition ready skills. White belts should reach out to Coach Tim directly for consideration in this class.
Judo
7:00 pm - 8:00 pm
JudoTime: 7:00 pm - 8:00 pm
Our Judo program will focus on teaching the art of Judo in a fun and challenging environment. Led by Coach Chris Round.
Submission Grappling - Leg Locks
8:00 pm - 9:00 pm
Submission Grappling - Leg LocksTime: 8:00 pm - 9:00 pm
Nogi Submission Grappling with an intense focus on lower body attacks and defense. Led by Coach Tyler Murphy.
21HN Kids! Little Outlaws 4 - 6
5:00 pm - 5:30 pm
HN Kids! Little Outlaws 4 - 6Time: 5:00 pm - 5:30 pm
Brazilian Jiu Jitsu instruction for children ages 4 - 6.
HN Kids! Little Deputies 7-12
5:15 pm - 6:00 pm
HN Kids! Little Deputies 7-12Time: 5:15 pm - 6:00 pm
Brazilian Jiu Jitsu instruction for children ages 7 - 12. High Noon coaches help students build character, coordination, confidence, and fitness through the lens of Brazilian Jiu Jitsu.
Submission Grappling All Levels
6:00 pm - 7:00 pm
Submission Grappling All LevelsTime: 6:00 pm - 7:00 pm
Focus on building technical expertise in both BJJ and wrestling for no gi competition. The all levels session will focus on building fundamental skills for beginner, intermediate, and advanced practitioners. Led by Coach Tim
Kickboxing
6:00 pm - 7:00 pm
KickboxingTime: 6:00 pm - 7:00 pm
All levels striking led by Coach Caleb Knepley. Students will learn the basics of striking during this class. Activities will include punches, kicks, elbows, knees, footwork, and pad holding.
Submission Grappling - Advanced
7:00 pm - 8:30 pm
Submission Grappling - AdvancedTime: 7:00 pm - 8:30 pm
Class is focused on building technical expertise in both BJJ and wrestling for nogi competition. The advanced session will focus on building adaptive skills and the ability to fight intelligently under duress.
Judo
7:00 pm - 8:00 pm
JudoTime: 7:00 pm - 8:00 pm
Our Judo program will focus on teaching the art of Judo in a fun and challenging environment. Led by Coach Chris Round.
22Submission Grappling Workshop
12:00 pm - 1:00 pm
Submission Grappling WorkshopTime: 12:00 pm - 1:00 pm
Focus on building technical expertise in both BJJ and wrestling for no gi competition. The workshop will focus on building fundamental skills for beginner, intermediate, and advanced practitioners through positional sparring. 6 months experience+
HN Kids! Competition Class 6 - 12
5:00 pm - 5:45 pm
HN Kids! Competition Class 6 - 12Time: 5:00 pm - 5:45 pm
Focused training session for members of our kids team that are interested in competing and learning more advanced technique. Coach Tim and Coach Maia will evaluate readiness for this session on a case-by-case basis.
BJJ All Levels
6:00 pm - 7:00 pm
BJJ All LevelsTime: 6:00 pm - 7:00 pm
Focused instruction, task-based games, and positional/live sparring designed to build key skills for all practitioners. Upper belts are encouraged to attend to assist their lower belt teammates. Led by Coach Leah
Intro to BJJ
6:00 pm - 7:00 pm
Intro to BJJTime: 6:00 pm - 7:00 pm
Our Intro to BJJ program is designed to bring brand new grapplers up to a level of technical competency and general fitness that will allow for a smooth transition into our complete class offerings. Students will be taught the fundamentals of grappling primarily using task-based games over the course of 6 weeks.
Competition Training
7:00 pm - 8:00 pm
Competition TrainingTime: 7:00 pm - 8:00 pm
Open to blue belts and above. Training will be focused on developmental drilling and positional sparring designed to build competition ready skills. White belts should reach out to Coach Tim directly for consideration in this class.
Judo
7:00 pm - 8:00 pm
JudoTime: 7:00 pm - 8:00 pm
Our Judo program will focus on teaching the art of Judo in a fun and challenging environment. Led by Coach Jordan Stone.
23HN Kids! Little Outlaws 4 - 6
5:00 pm - 5:30 pm
HN Kids! Little Outlaws 4 - 6Time: 5:00 pm - 5:30 pm
Brazilian Jiu Jitsu instruction for children ages 4 - 6. Led by Coach Maia
HN Kids! Little Deputies 7-12
5:15 pm - 6:00 pm
HN Kids! Little Deputies 7-12Time: 5:15 pm - 6:00 pm
Brazilian Jiu Jitsu instruction for children ages 7 - 12. High Noon coaches help students build character, coordination, confidence, and fitness through the lens of Brazilian Jiu Jitsu.
Submission Grappling All Levels
6:00 pm - 7:00 pm
Submission Grappling All LevelsTime: 6:00 pm - 7:00 pm
Focus on building technical expertise in both BJJ and wrestling for no gi competition. The all levels session will focus on building fundamental skills for beginner, intermediate, and advanced practitioners. Led by Coach Tim
Kickboxing
6:00 pm - 7:00 pm
KickboxingTime: 6:00 pm - 7:00 pm
All levels striking led by Coach Caleb Knepley. Students will learn the basics of striking during this class. Activities will include punches, kicks, elbows, knees, footwork, and pad holding.
Submission Grappling - Advanced
7:00 pm - 8:30 pm
Submission Grappling - AdvancedTime: 7:00 pm - 8:30 pm
Class is focused on building technical expertise in both BJJ and wrestling for nogi competition. The advanced session will focus on building adaptive skills and the ability to fight intelligently under duress.
Judo
7:00 pm - 8:00 pm
JudoTime: 7:00 pm - 8:00 pm
Our Judo program will focus on teaching the art of Judo in a fun and challenging environment. Led by Coach Chris Round.
24Open Mat!
12:00 pm - 1:00 pm
Open Mat!Time: 12:00 pm - 1:00 pm
Open training session at High Noon BJJ! All teams and affiliations welcome. No mat fees.
Kids Kickboxing
5:00 pm - 6:00 pm
Kids KickboxingTime: 5:00 pm - 6:00 pm
All levels kids striking class led by Coach Caleb Knepley. Caleb has a wealth of experience coaching kids across a variety of martial arts and is super excited to launch our kickboxing program at HNBJJ. Coach Caleb will lead our little warriors through a fun and engaging curriculum designed to teach them the basics of striking.
BJJ All Levels
6:00 pm - 7:00 pm
BJJ All LevelsTime: 6:00 pm - 7:00 pm
Focused instruction, task-based games, and positional/live sparring designed to build key skills for all practitioners. Upper belts are encouraged to attend to assist their lower belt teammates. Led by Coach Graham
Kids Judo
6:00 pm - 7:00 pm
Kids JudoTime: 6:00 pm - 7:00 pm
Our Kids Judo program will focus on teaching the art of Judo in a fun and challenging environment. Led by Black Belts Heidi Holz and Alex Painter.
Intro to BJJ
7:00 pm - 8:00 pm
Intro to BJJTime: 7:00 pm - 8:00 pm
Our Intro to BJJ program is designed to bring brand new grapplers up to a level of technical competency and general fitness that will allow for a smooth transition into our complete class offerings. Students will be taught the fundamentals of grappling primarily using task-based games over the course of 6 weeks.
25BJJ - Advanced
11:00 am - 12:00 pm
BJJ - AdvancedTime: 11:00 am - 12:00 pm
This class is designed to learn and explore advanced concepts in gi jiu jitsu. Class will consist of action/reaction drilling, positional sparring, and Q&A. Led by Coach Tim and Coach Matt.
Judo
11:00 am - 12:00 pm
JudoTime: 11:00 am - 12:00 pm
Students will focus on the throwing techniques of Judo and their application to Brazilian Jiu Jitsu. Led by Coach Chris Round.
Open Mat!
12:00 pm - 2:00 pm
Open Mat!Time: 12:00 pm - 2:00 pm
Open training session at High Noon BJJ! All teams and affiliations welcome. No mat fees.
26Yoga
10:00 am - 11:00 am
YogaTime: 10:00 am - 11:00 am
Yoga for BJJ
Wrestling
11:00 am - 12:00 pm
WrestlingTime: 11:00 am - 12:00 pm
Wrestling for sport Brazilian Jiu Jitsu focused primarily on attacking and defending from the neutral position. Students are expected to participate for the full hour and drill and spar with high intensity.
Competition Team Training
5:00 pm - 7:00 pm
Competition Team TrainingTime: 5:00 pm - 7:00 pm
Competition focused training. These sessions will consist of film review, positional sparring, and live rolling to assist students in developing their BJJ to an advanced level and prepare for competition. This session is led by Coach Tim and is INVITE ONLY.
Categories
 Special Event
 Mat A
 Mat B

Send Us a Message!

Heidi Holz

Heidi Holz began judo in her late 30s but is passionate about judo and progressed quickly. In 2022 she was named the USJA female veteran competitor of the year and was number one in her division on the USA Judo national roster. Heidi is currently an ikkyu brown belt working towards her black belt. She has traveled all over the United States supporting competitors and has coached at the US senior national championships. She enjoys working with all levels of judoka but specializes in working with adult beginners and kids.

Alex Painter

Alex Painter competed at the senior level successfully for roughly a decade, and currently is a successful national-level competitor at the veterans level. He completed 2022 as the number one ranked person in his division and has medals at the national championships, US Open, and President’s Cup. Alex has years of experience as a competitor and coach across multiple sports, including freestyle wrestling. Of note, he has spent many years working with kids where he has been able to harness his past experience as an academic teacher. His varied athletic background has enabled him to bring in a variety of perspectives for how he teaches.

Wes Wilson

Wes holds over four decades of experience in teaching judo. Wes holds the rank of Nidan and serves as one of the instructors for Judo Kids. He is the father of three athletic children. Rachel, his youngest daughter, is an Ikkyu and has won many local and regional tournaments including twice winning the Virginia state championship. Wes taught Beginning Judo at Auburn University in the early 1980s. Wes is trained and certified as a coach by USAJudo.

Chris Round

Chris Round has taught judo for the better part of two decades. A black belt under 2x Olympic Coach and World Champion Jimmy Pedro, he underwent several years of instructor training before branching out to lead several programs. Chris has previously taught for Fenix Fight Club, Sport Judo, and ran the Indiana University Judo Club. After teaching at Pedro’s Judo Center, he went onto apprentice under Dr. Rhadi Ferguson and assisted in developing scouting reports for members of the 2016 US Olympic Team and 2019 US World Team. He has worked with elite athletes in judo, Brazilian jiujitsu, and mixed martial arts. He holds the ranks of Yodan in judo, black belt in BJJ under Rhadi Ferguson, and is certified as an international level coach under USA Judo.

As a competitor, Chris was a mainstay on the US Elite national roster for sixteen years. He was ranked as high 4th in the United States as a senior player, 2nd as a junior player, and was the number one ranked veterans player in the 30-35 year old division. He has finished several times in the top 8 at major tournaments like the Senior National Championships, US Open and Presidents Cup. He was a collegiate national finalist, U20 Junior National Champion, and a club level training partner for members of four Olympic teams.

Jordan Stone

Jordan has been a judo practitioner his entire life. His father is a 5th degree black belt and would often bring him and his brothers to train every week at the various clubs he organized. In addition to Judo, he wrestled for many years. Right after high school, he joined the Marine Corps where he helped with the Marine Corps Martial Arts Program and competed with the Armed Forces Judo Team. Jordan is currently a Brown Belt in BJJ and a 3rd degree black belt – Sandan – in Judo. Jordan has won the Maryland Open, Virginia Open, Keystone state games, Takemori Open, Ken Tamai Open multiple times. He has also placed 9th at the Senior Nationals, 3rd place at the Liberty Bell International Open, and 1st place at the AM-CAN International Open. In BJJ he has won the NY Open (blue belt), COPA NOVA, Silver at the DC Open (purple belt), and various other tournaments.
Competition policy

With lots of competitions finally back on schedules across the country, the High Noon coaching staff has developed a new policy regarding training requirements for competition.

“You can only fight the way you practice.” – Miyamoto Musashi, A Book of Five Rings

PHILOSOPHY
Our coaching staff has decades of competition experience and one of the most important lessons we’ve learned is that you MUST prepare properly to achieve consistent success in competition. Even with proper preparation, success is STILL not guaranteed! Failing to prepare, however, does a huge disservice to the team you represent, the coaches and teammates that spend time and energy training with you, and, most importantly, yourself.

LOCAL TOURNAMENTS
Absolute minimum of two training sessions per week. For newer practitioners especially – Coach Leah has been an integral resource in game planning over the course of High Noon’s existence. She is an experienced competitor herself and a resource you should seriously consider consulting if newer to competition.

IBJJF/UAEJJF/SUPERFIGHTS/TRIALS/ETC.
Absolute minimum of three training sessions per week. Student will also discuss a training plan with Coaches Tim and Matt for approval.

The coaching staff puts forth a lot of effort to ensure that competitively inclined students have an opportunity to succeed. The above requirements assist in giving the student a baseline training load to be successful in competition. Please note, that the above requirements are minimums. Additional training sessions are always encouraged for students who are preparing for competitions.

FINAL THOUGHTS
Last, just so it is clear, we do not expect you to compete under the High Noon flag at any competition unless you have met these standards. You are, of course, ultimately free to do what you please (i.e. compete independently, etc.), but it is important for us to set a baseline standard of readiness for those that want to represent the gym in competition.

Please feel free to contact coaches Tim and Matt with any questions.